Alfie Roden-Kirk

London Excel 2025December 4, 2025Bib: 92043GBRLondonHYROXMenAG: 30-34

Alfie Roden-Kirk's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:26:21 (#3264).

Total Time

1:26:21

Overall Rank

#3261/5552Top 59%

Age Group Rank

#812/1209Top 68%

Race Analysis

1:26:21Top 57%3166/5535

35:28Top 64%3545/5537

Pace: 4:26/km, 7:08/mile

38:34Top 58%3190/5517

12:23Top 57%3157/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

41%

45%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.