Adam Knowles & Asa David

London Excel 2025December 4, 2025Bib: 102003GBRLondonHYROX DOUBLESMenAG: 30-34

Adam Knowles & Asa David's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:06:11 (#1145).

Total Time

1:06:11

Overall Rank

#1145/3923Top 30%

Age Group Rank

#351/995Top 36%

Race Analysis

1:06:11Top 27%1041/3916

31:25Top 42%1633/3912

Pace: 3:56/km, 6:19/mile

24:08Top 14%532/3826

10:42Top 46%1788/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

36%

16%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.