Karl Parker & Michael Ellett & James Townsend & Ciaran Howard

London 2024December 1, 2024GBRLondonHYROX TEAM RELAYMixedAG: U40

Karl Parker & Michael Ellett & James Townsend & Ciaran Howard's HYROX TEAM RELAY Mixed result from the London 2024 HYROX event. Finished in 1:10:00 (#10).

Total Time

1:10:00

Overall Rank

#10/25Top 40%

Age Group Rank

#7/17Top 42%

Race Analysis

What If?Race Compare

Total Time

1:10:00Top 36%9/25

Running

32:45Top 40%10/25

Pace: 4:06/km, 6:35/mile

Workouts

Roxzone

8:18Top 42%11/25

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

80%

20%

Field avg

47%

41%

12%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Karl Parker's Profile →View Michael Ellett's Profile →View James Townsend's Profile →View Ciaran Howard's Profile →