Fred Woodward Gentle

London 2024November 29, 2024Bib: 124005GBRLondonHYROXMenAG: 30-34

Fred Woodward Gentle's HYROX Men result from the London 2024 HYROX event. Finished in 1:00:55 (#12).

Total Time

1:00:55

Overall Rank

#18/2324Top 1%

Age Group Rank

#6/490Top 2%

Race Analysis

1:00:55Top 1%29/2318

28:02Top 1%13/2316

Pace: 3:30/km, 5:38/mile

27:49Top 5%125/2309

5:10Top 1%35/2319

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

Field avg

46%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.