Ross Millar

London 2023November 26, 2023Bib: 163017GBRLondonHYROXMenAG: 30-34

Ross Millar's HYROX Men result from the London 2023 HYROX event. Finished in 1:19:30 (#584).

Total Time

1:19:30

Overall Rank

#934/3145Top 30%

Age Group Rank

#250/649Top 39%

Race Analysis

1:19:30Top 26%828/3131

40:30Top 37%1153/3123

Pace: 5:04/km, 8:09/mile

34:04Top 39%1236/3128

5:01Top 29%916/3129

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

43%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.