Rob Laird & Ben Cook

London 2023November 26, 2023Bib: 90022GBRLondonHYROX DOUBLESMenAG: 30-34

Rob Laird & Ben Cook's HYROX DOUBLES Men result from the London 2023 HYROX event. Finished in 1:10:08 (#180).

Total Time

1:10:08

Overall Rank

#571/1579Top 37%

Age Group Rank

#322/816Top 40%

Race Analysis

1:10:08Top 38%591/1571

42:49Top 52%816/1571

Pace: 5:21/km, 8:37/mile

22:30Top 12%168/1380

4:51Top 35%548/1573

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

32%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.