Paul Gilson & Nicola Gilson

London 2023November 26, 2023Bib: 165031GBRLondonHYROX DOUBLESMixedAG: 40-44

Paul Gilson & Nicola Gilson's HYROX DOUBLES Mixed result from the London 2023 HYROX event. Finished in 1:22:32 (#526).

Total Time

1:22:32

Overall Rank

#828/1456Top 57%

Age Group Rank

#170/352Top 49%

Race Analysis

1:22:32Top 53%768/1452

45:52Top 44%645/1451

Pace: 5:44/km, 9:14/mile

31:25Top 71%994/1397

5:18Top 36%525/1451

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.