Duncan Sambrook & Tracy Sambrook

London 2023November 26, 2023Bib: 170031GBRLondonHYROX DOUBLESMixedAG: 40-44

Duncan Sambrook & Tracy Sambrook's HYROX DOUBLES Mixed result from the London 2023 HYROX event. Finished in 1:19:13 (#408).

Total Time

1:19:13

Overall Rank

#658/1456Top 46%

Age Group Rank

#124/352Top 36%

Race Analysis

1:19:13Top 41%592/1452

42:55Top 33%478/1451

Pace: 5:22/km, 8:38/mile

31:05Top 71%994/1397

5:18Top 36%525/1451

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

39%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.