Dominic Gains & James Dale

London 2023November 26, 2023Bib: 100036GBRLondonHYROX DOUBLESMenAG: 30-34

Dominic Gains & James Dale's HYROX DOUBLES Men result from the London 2023 HYROX event. Finished in 1:15:34 (#617).

Total Time

1:15:34

Overall Rank

#913/1576Top 58%

Age Group Rank

#515/815Top 64%

Race Analysis

1:15:34Top 60%941/1569

44:08Top 57%887/1567

Pace: 5:31/km, 8:53/mile

25:26Top 46%637/1379

6:04Top 66%1031/1570

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.