Ciaran Howard & Gary Cairns

Lisboa 2026May 1, 2026Bib: 152013IRLLisboaHYROX DOUBLESMenAG: 30-34

Ciaran Howard & Gary Cairns's HYROX DOUBLES Men result from the Lisboa 2026 HYROX event. Finished in 1:00:28 (#65).

Total Time

1:00:28

Overall Rank

#70/992Top 8%

Age Group Rank

#24/266Top 10%

Race Analysis

1:00:28Top 6%64/990

33:28Top 12%115/988

Pace: 4:11/km, 6:44/mile

23:13Top 8%73/958

3:53Top 3%26/988

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.