Paul Nowicki & Xenia Thielen

Köln 2024April 13, 2024Bib: 161018GERKölnHYROX DOUBLESMixedAG: 40-44

Paul Nowicki & Xenia Thielen's HYROX DOUBLES Mixed result from the Köln 2024 HYROX event. Finished in 1:11:22 (#121).

Total Time

1:11:22

Overall Rank

#121/598Top 21%

Age Group Rank

#17/105Top 17%

Race Analysis

1:11:22Top 21%128/597

41:19Top 24%142/596

Pace: 5:10/km, 8:19/mile

23:49Top 10%58/587

6:18Top 54%323/596

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

33%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.