Ellen Van Dyck & Laura Rose

Köln 2024April 13, 2024Bib: 95024BELKölnHYROX DOUBLESWomenAG: 30-34

Ellen Van Dyck & Laura Rose's HYROX DOUBLES Women result from the Köln 2024 HYROX event. Finished in 1:19:58 (#148).

Total Time

1:19:58

Overall Rank

#148/400Top 37%

Age Group Rank

#71/172Top 42%

Race Analysis

1:19:58Top 34%135/400

45:17Top 21%85/400

Pace: 5:40/km, 9:07/mile

28:33Top 66%263/399

6:13Top 46%183/399

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

60%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.