Lara Grohe & Nicole Lewandowski

Köln 2023April 16, 2023Bib: 173017GERKölnHYROX DOUBLESWomenAG: WU29

Lara Grohe & Nicole Lewandowski's HYROX DOUBLES Women result from the Köln 2023 HYROX event. Finished in 1:21:41 (#70).

Total Time

1:21:41

Overall Rank

#70/188Top 38%

Age Group Rank

#32/71Top 46%

Race Analysis

1:21:41Top 41%76/187

48:25Top 38%72/187

Pace: 6:03/km, 9:44/mile

25:43Top 35%65/186

7:36Top 82%155/188

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

31%

Field avg

61%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.