🇩🇪Nicole Lewandowski

GER

5 races|2 divisions|5 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-2:001:21:41

Köln 2023 · Apr 2023

Top 50%#48,681 / 149,287

🇩🇪KölnApr 23

1:21:41#70

🇩🇪HamburgNov 21

1:23:41#51

Avg 1:22:41·2 races

HYROXWomen

1:44:02

Oberhausen 2019 · Apr 2019

#100,994 / 144,505

🇵🇱PoznanDec 25

1:49:28#529

🇩🇪CologneApr 25

1:46:22#618

🇩🇪OberhausenApr 19

1:44:02#62

Avg 1:46:37·3 races

Station Profile

vs 50,478 peers (1:33:36–1:54:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.3%

Farmers+28.8%

Wall Balls+13.9%

Weaknesses

Burpees-11.0%

Running-8.4%

Sled Pull-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:49:28	#529	#121
🇩🇪CologneHYROX	HYROX	Apr 2025	1:46:22	#618	#131
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:21:41	#70	#32
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	1:23:41	#51	--
🇩🇪OberhausenHYROX	HYROX	Apr 2019	1:44:02	#62	#14

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:20

Avg

5:32

Slow

6:08

Run 25r

Fast

5:32

Avg

6:13

Slow

6:44

Run 35r

Fast

5:41

Avg

6:33

Slow

7:15

Run 45r

Fast

5:51

Avg

6:34

Slow

7:01

Run 55r

Fast

6:14

Avg

6:49

Slow

7:18

Run 65r

Fast

5:44

Avg

6:28

Slow

7:01

Run 75r

Fast

5:51

Avg

6:40

Slow

7:19

Run 85r

Fast

5:10

Avg

7:03

Slow

8:21

Run Total5r

Fast

46:58

Avg

51:52

Slow

56:24

Best Run5r

Fast

4:20

Avg

5:34

Slow

6:24

Workout Splits

SkiErg5r

Fast

4:31

Avg

5:02

Slow

5:37

Sled Push5r

Fast

1:28

Avg

1:57

Slow

2:23

Sled Pull5r

Fast

3:32

Avg

5:08

Slow

6:48

Burpee Broad Jump5r

Fast

2:55

Avg

6:30

Slow

9:46

Row5r

Fast

5:06

Avg

5:21

Slow

5:46

Farmers Carry5r

Fast

1:35

Avg

1:50

Slow

2:08

Sandbag Lunges5r

Fast

2:22

Avg

4:02

Slow

5:54

Wall Balls5r

Fast

2:54

Avg

5:22

Slow

7:51

Roxzone

Roxzone Time5r

Fast

7:34

Avg

9:58

Slow

12:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	5:32	6:08	5
Run 2	5:32	6:13	6:44	5
Run 3	5:41	6:33	7:15	5
Run 4	5:51	6:34	7:01	5
Run 5	6:14	6:49	7:18	5
Run 6	5:44	6:28	7:01	5
Run 7	5:51	6:40	7:19	5
Run 8	5:10	7:03	8:21	5
Run Total	46:58	51:52	56:24	5
Best Run	4:20	5:34	6:24	5
Workout Splits
SkiErg	4:31	5:02	5:37	5
Sled Push	1:28	1:57	2:23	5
Sled Pull	3:32	5:08	6:48	5
Burpee Broad Jump	2:55	6:30	9:46	5
Row	5:06	5:21	5:46	5
Farmers Carry	1:35	1:50	2:08	5
Sandbag Lunges	2:22	4:02	5:54	5
Wall Balls	2:54	5:22	7:51	5
Roxzone
Roxzone Time	7:34	9:58	12:59	5