Simon Gronau

Karlsruhe 2025March 1, 2025Bib: 202025GERKarlsruheHYROX PROMenAG: 25-29

Simon Gronau's HYROX PRO Men result from the Karlsruhe 2025 HYROX event. Finished in 1:15:16 (#68).

Total Time

1:15:16

Overall Rank

#68/184Top 37%

Age Group Rank

#14/32Top 44%

Race Analysis

1:15:16Top 43%78/183

38:12Top 50%92/183

Pace: 4:47/km, 7:41/mile

32:13Top 30%54/182

4:57Top 28%51/184

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

43%

Field avg

48%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.