Carsten Emsbach

Karlsruhe 2024March 16, 2024Bib: 101034GERKarlsruheHYROXMenAG: 35-39

Carsten Emsbach's HYROX Men result from the Karlsruhe 2024 HYROX event. Finished in 1:10:25 (#73).

Total Time

1:10:25

Overall Rank

#73/771Top 10%

Age Group Rank

#22/143Top 16%

Race Analysis

1:10:25Top 10%77/771

36:15Top 13%97/769

Pace: 4:32/km, 7:18/mile

29:11Top 13%100/769

5:03Top 22%171/767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

41%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.