David Rose

Johannesburg I 2025March 1, 2025Bib: 72007GBRJohannesburg IHYROXMenAG: 30-34

David Rose's HYROX Men result from the Johannesburg I 2025 HYROX event. Finished in 1:13:23 (#12).

Total Time

1:13:23

Overall Rank

#12/418Top 3%

Age Group Rank

#4/108Top 4%

Race Analysis

1:13:23Top 6%23/416

36:33Top 6%23/414

Pace: 4:34/km, 7:21/mile

31:14Top 4%18/410

5:40Top 13%52/410

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.