Thomas Ngake's HYROX Men result from the Johannesburg 2025 HYROX event. Finished in 2:12:52 (#561).
2:12:52
#560/650Top 87%
#121/146Top 83%
How your race time splits across running, workouts, and Roxzone vs. the field average.
Top % per segment (lower is better)
For each segment, shows how your time stacks up against the rest of the field.