Nadia Njomba & Lonwabo Ntleki

Johannesburg 2025November 29, 2025Bib: 142011RSAJohannesburgHYROX DOUBLESMixedAG: 30-34

Nadia Njomba & Lonwabo Ntleki's HYROX DOUBLES Mixed result from the Johannesburg 2025 HYROX event. Finished in 1:43:05 (#416).

Total Time

1:43:05

Overall Rank

#416/594Top 71%

Age Group Rank

#113/159Top 72%

Race Analysis

1:43:05Top 71%419/592

57:06Top 66%390/593

Pace: 7:08/km, 11:29/mile

36:06Top 74%429/582

9:57Top 69%410/591

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

35%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.