Elshe Naude

Johannesburg 2025November 29, 2025Bib: 121016RSAJohannesburgHYROX PROWomenAG: 45-49

Elshe Naude's HYROX PRO Women result from the Johannesburg 2025 HYROX event. Finished in 1:39:19 (#29).

Total Time

1:39:19

Overall Rank

#28/62Top 46%

Age Group Rank

#3/8Top 38%

Race Analysis

1:39:19Top 56%34/61

46:45Top 44%27/61

Pace: 5:51/km, 9:24/mile

45:24Top 47%29/61

7:16Top 38%24/62

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

46%

Field avg

47%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.