Joyce Abdo & Karen Ellis & Mark Embrey & Gram Hall

Houston 2024March 16, 2024USAHoustonHYROX TEAM RELAYMixedAG: 40+

Joyce Abdo & Karen Ellis & Mark Embrey & Gram Hall's HYROX TEAM RELAY Mixed result from the Houston 2024 HYROX event. Finished in 1:09:02 (#5).

Total Time

1:09:02

Overall Rank

#4/32Top 13%

Age Group Rank

#1/9Top 12%

Race Analysis

1:09:02Top 6%2/32

34:36Top 16%5/32

Pace: 4:20/km, 6:58/mile

5:35Top 7%2/30

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

86%

14%

Field avg

51%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.