Alan Lam & Kwok Pui Ming

Hong Kong 2026May 9, 2026Bib: 185052USAHong KongHYROX PRO DOUBLESMenAG: 30-34

Alan Lam & Kwok Pui Ming's HYROX PRO DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:30:40 (#177).

Total Time

1:30:40

Overall Rank

#200/251Top 80%

Age Group Rank

#52/65Top 80%

Race Analysis

1:30:40Top 78%195/250

42:56Top 78%194/250

Pace: 5:22/km, 8:38/mile

34:31Top 80%184/230

13:16Top 84%211/251

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

38%

15%

Field avg

48%

39%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.