🇺🇸Alan Lam

USA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Hong Kong 2025 · Jul 2025
#130,475 / 151,661
Avg 1:30:39·1 race
HYROXMen
Anaheim 2025 · Dec 2025
#275,926 / 277,238
Avg 2:47:45·1 race

Station Profile

vs 2,830 peers (2:31:03–3:04:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.4%
Farmers+16.7%
Burpees+16.1%

Weaknesses

Running-19.7%
Row-8.4%
SkiErg-3.9%

Race History

EventTimeRank
🇺🇸AnaheimHYROX2:47:45#1810
🇭🇰Hong KongDOUBLES1:30:39#491

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:46
Avg
6:44
Slow
9:42
Run 22r
Fast
2:38
Avg
4:24
Slow
6:10
Run 32r
Fast
6:24
Avg
9:26
Slow
12:28
Run 42r
Fast
6:40
Avg
10:15
Slow
13:50
Run 52r
Fast
7:01
Avg
10:30
Slow
13:59
Run 62r
Fast
6:32
Avg
8:51
Slow
11:11
Run 72r
Fast
6:33
Avg
9:12
Slow
11:51
Run 82r
Fast
6:43
Avg
11:41
Slow
16:39
Run Total2r
Fast
49:49
Avg
1:11:02
Slow
1:32:15
Best Run2r
Fast
2:38
Avg
3:12
Slow
3:46
Workout Splits
SkiErg2r
Fast
4:39
Avg
5:10
Slow
5:42
Sled Push2r
Fast
3:05
Avg
3:56
Slow
4:48
Sled Pull2r
Fast
4:44
Avg
7:08
Slow
9:33
Burpee Broad Jump2r
Fast
4:00
Avg
6:54
Slow
9:49
Row2r
Fast
5:11
Avg
6:00
Slow
6:49
Farmers Carry2r
Fast
2:05
Avg
2:37
Slow
3:09
Sandbag Lunges2r
Fast
4:40
Avg
7:46
Slow
10:53
Wall Balls2r
Fast
5:07
Avg
8:58
Slow
12:49
Roxzone
Roxzone Time2r
Fast
7:19
Avg
9:41
Slow
12:03