Ka Ho Lau & Shi Yan Ip & Tsz Yan Ko & Man Pong Hui

Hong Kong 2025July 26, 2025HKGHong KongHYROX TEAM RELAYMenAG: 40+

Ka Ho Lau & Shi Yan Ip & Tsz Yan Ko & Man Pong Hui's HYROX TEAM RELAY Men result from the Hong Kong 2025 HYROX event. Finished in 1:36:28 (#90).

Total Time

1:36:28

Overall Rank

#88/162Top 55%

Age Group Rank

#15/31Top 49%

Race Analysis

1:36:28Top 55%89/162

46:01Top 83%110/133

Pace: 5:45/km, 9:15/mile

38:31Top 35%53/150

11:56Top 38%47/124

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

40%

12%

Field avg

44%

43%

13%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.