Hyranking

馃嚟馃嚢Ka Ho Lau

Hong Kong
6 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

Race History

EventTimeRank
馃嚟馃嚢Hong KongPBMay 2026 路 DOUBLES MEN
1:25:581025/1909
馃嚘馃嚭MelbournePBDec 2025 路 MEN
1:26:281592/2866
馃嚘馃嚭PerthSep 2025 路 MEN
1:32:04566/855
馃嚟馃嚢Hong KongPBJul 2025 路 TEAM RELAY MEN
1:36:2888/162
馃嚟馃嚢Hong KongPBJul 2025 路 TEAM RELAY MIXED
1:32:2799/278

Personal Bests

HYROXMen
1:26:28
Top 29%Top 55% M 25-29
HYROX DOUBLESMen
1:25:58
Top 66%Top 75% M 40-44
HYROX DOUBLESMixed
1:47:23
Top 76%
HYROX TEAM RELAYMen
1:36:28
Top 87%
HYROX TEAM RELAYMixed
1:32:27
Top 74%

Performance Profile

vs 291,141 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

BurpeesTop 22%
FarmersTop 34%
Wall BallsTop 44%

Weaknesses

SkiErgTop 87%
Sled PushTop 84%
Sled PullTop 67%

Performance Over Time