James Crudge & Ho man Ng

Hong Kong 2025July 26, 2025Bib: 95020GBRHong KongHYROX DOUBLESMenAG: 40-44

James Crudge & Ho man Ng's HYROX DOUBLES Men result from the Hong Kong 2025 HYROX event. Finished in 1:16:23 (#173).

Total Time

1:16:23

Overall Rank

#173/902Top 20%

Age Group Rank

#19/128Top 15%

Race Analysis

1:16:23Top 22%200/901

43:19Top 22%198/890

Pace: 5:25/km, 8:43/mile

27:57Top 25%222/893

5:07Top 6%51/891

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.