Yin Leung Chow & Siu Lun Tai & Yue Chong Lam & Chung Fai Kwan

Hong Kong 2024November 22, 2024HKGHong KongHYROX TEAM RELAYMenAG: U40

Yin Leung Chow & Siu Lun Tai & Yue Chong Lam & Chung Fai Kwan's HYROX TEAM RELAY Men result from the Hong Kong 2024 HYROX event. Finished in 1:21:21 (#24).

Total Time

1:21:21

Overall Rank

#24/78Top 31%

Age Group Rank

#21/41Top 52%

Race Analysis

What If?Race Compare

Total Time

1:21:21Top 33%26/78

Running

40:35Top 61%48/78

Pace: 5:04/km, 8:10/mile

Workouts

34:22Top 33%26/78

Roxzone

6:28Top 31%24/77

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

46%

45%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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