Richard Cowley & Andrey Gromak

Hong Kong 2024November 22, 2024Bib: 143001GBRHong KongHYROX DOUBLESMenAG: 30-34

Richard Cowley & Andrey Gromak's HYROX DOUBLES Men result from the Hong Kong 2024 HYROX event. Finished in 1:03:09 (#33).

Total Time

1:03:09

Overall Rank

#33/539Top 7%

Age Group Rank

#21/296Top 8%

Race Analysis

1:03:09Top 5%26/539

33:18Top 4%24/535

Pace: 4:10/km, 6:42/mile

25:06Top 20%104/528

4:51Top 15%81/536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.