Pok Wing Yu & Man Ho Lai & Wang Hei Luu & Cho Yu Lam

Hong Kong 2024November 22, 2024HKGHong KongHYROX TEAM RELAYMixedAG: U40

Pok Wing Yu & Man Ho Lai & Wang Hei Luu & Cho Yu Lam's HYROX TEAM RELAY Mixed result from the Hong Kong 2024 HYROX event. Finished in 1:22:06 (#33).

Total Time

1:22:06

Overall Rank

#33/136Top 25%

Age Group Rank

#23/111Top 21%

Race Analysis

1:22:06Top 19%27/136

34:48Top 7%9/135

Pace: 4:21/km, 7:00/mile

41:32Top 66%88/134

5:51Top 19%26/134

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

42%

51%

Field avg

47%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.