Mong Wah Joshua Siu & Kin Ho Lau

Hong Kong 2024November 22, 2024Bib: 145025HKGHong KongHYROX DOUBLESMenAG: MU29

Mong Wah Joshua Siu & Kin Ho Lau's HYROX DOUBLES Men result from the Hong Kong 2024 HYROX event. Finished in 1:37:56 (#432).

Total Time

1:37:56

Overall Rank

#432/539Top 81%

Age Group Rank

#90/108Top 84%

Race Analysis

1:37:56Top 79%428/539

49:44Top 55%296/535

Pace: 6:13/km, 10:00/mile

40:08Top 97%514/528

8:09Top 65%346/536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

41%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.