Ho Pan Chow & Ngai King Sang

Hong Kong 2024November 22, 2024Bib: 152016HKGHong KongHYROX DOUBLESMenAG: 30-34

Ho Pan Chow & Ngai King Sang's HYROX DOUBLES Men result from the Hong Kong 2024 HYROX event. Finished in 1:38:52 (#445).

Total Time

1:38:52

Overall Rank

#445/539Top 83%

Age Group Rank

#246/296Top 84%

Race Analysis

1:38:52Top 79%428/539

57:32Top 83%442/535

Pace: 7:12/km, 11:34/mile

33:16Top 82%432/528

8:10Top 65%346/536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.