Ho Long Lock & Ching Wai Lau

Hong Kong 2024November 22, 2024Bib: 121008HKGHong KongHYROX DOUBLESMixedAG: XU29

Ho Long Lock & Ching Wai Lau's HYROX DOUBLES Mixed result from the Hong Kong 2024 HYROX event. Finished in 1:47:28 (#391).

Total Time

1:47:28

Overall Rank

#391/456Top 86%

Age Group Rank

#99/113Top 88%

Race Analysis

1:47:28Top 88%402/456

54:56Top 70%319/455

Pace: 6:52/km, 11:03/mile

43:28Top 97%444/455

9:09Top 75%343/455

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

40%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.