Gary Lam & Asit Kumar Verma & Joel Frommann & Steven Yifan Chang

Hong Kong 2024November 22, 2024HKGHong KongHYROX TEAM RELAYMenAG: 40+

Gary Lam & Asit Kumar Verma & Joel Frommann & Steven Yifan Chang's HYROX TEAM RELAY Men result from the Hong Kong 2024 HYROX event. Finished in 1:22:26 (#31).

Total Time

1:22:26

Overall Rank

#31/78Top 40%

Age Group Rank

#6/8Top 75%

Race Analysis

What If?Race Compare

Total Time

1:22:26Top 33%26/78

Running

41:54Top 61%48/78

Pace: 5:14/km, 8:26/mile

Workouts

33:25Top 33%26/78

Roxzone

7:11Top 61%47/77

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

41%

Field avg

46%

45%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Gary Lam's Profile →View Asit Kumar Verma's Profile →View Joel Frommann's Profile →View Steven Yifan Chang's Profile →