Ellen Lai & Cheryl Lai

Hong Kong 2024November 22, 2024Bib: 100011GBRHong KongHYROX DOUBLESWomenAG: 30-34

Ellen Lai & Cheryl Lai's HYROX DOUBLES Women result from the Hong Kong 2024 HYROX event. Finished in 1:37:14 (#276).

Total Time

1:37:14

Overall Rank

#276/453Top 61%

Age Group Rank

#146/229Top 64%

Race Analysis

1:37:14Top 63%285/450

56:32Top 66%297/449

Pace: 7:04/km, 11:22/mile

32:42Top 59%268/450

8:05Top 61%275/450

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.