Nathan Chan & Ga Fong & Kenneth Ho & Thomas Tong

Hong Kong 2023November 26, 2023HKGHong KongHYROX TEAM RELAYMenAG: U40

Nathan Chan & Ga Fong & Kenneth Ho & Thomas Tong's HYROX TEAM RELAY Men result from the Hong Kong 2023 HYROX event. Finished in 1:23:21 (#26).

Total Time

1:23:21

Overall Rank

#52/85Top 62%

Age Group Rank

#43/72Top 60%

Race Analysis

1:23:21Top 68%58/85

42:02Top 86%74/85

Pace: 5:15/km, 8:27/mile

33:43Top 38%33/85

7:41Top 69%58/84

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

40%

Field avg

46%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.