Marcus Lau & Kwan Yui Wong & Laurus Lau & Aidan Chan

Hong Kong 2023November 26, 2023HKGHong KongHYROX TEAM RELAYMenAG: U40

Marcus Lau & Kwan Yui Wong & Laurus Lau & Aidan Chan's HYROX TEAM RELAY Men result from the Hong Kong 2023 HYROX event. Finished in 1:16:22 (#18).

Total Time

1:16:22

Overall Rank

#37/85Top 44%

Age Group Rank

#31/72Top 44%

Race Analysis

1:16:22Top 36%31/85

37:11Top 55%47/85

Pace: 4:39/km, 7:29/mile

32:49Top 38%33/85

6:25Top 47%40/84

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

43%

Field avg

46%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.