Laurence Kwan

Hong Kong 2023November 26, 2023Bib: 114012HKGHong KongHYROXMenAG: 40-44

Laurence Kwan's HYROX Men result from the Hong Kong 2023 HYROX event. Finished in 1:04:04 (#2).

Total Time

1:04:04

Overall Rank

#4/667Top 1%

Age Group Rank

#1/99Top 2%

Race Analysis

1:04:04Top 1%9/666

31:21Top 1%7/665

Pace: 3:55/km, 6:18/mile

27:40Top 1%8/666

5:08Top 11%72/666

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

43%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.