Ian Ross

Hong Kong 2023November 26, 2023Bib: 152004CANHong KongHYROX PROMenAG: 40-44

Ian Ross's HYROX PRO Men result from the Hong Kong 2023 HYROX event. Finished in 1:28:17 (#39).

Total Time

1:28:17

Overall Rank

#63/87Top 73%

Age Group Rank

#9/13Top 70%

Race Analysis

1:28:17Top 70%61/87

38:36Top 49%43/87

Pace: 4:50/km, 7:46/mile

40:11Top 66%58/87

9:36Top 95%83/87

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

45%

11%

Field avg

47%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.