Hejar Abdi

Heerenveen 2026May 15, 2026Bib: 103027CHNHeerenveenHYROX PROMenAG: 30-34

Hejar Abdi's HYROX PRO Men result from the Heerenveen 2026 HYROX event. Finished in 1:16:54 (#88).

Total Time

1:16:54

Overall Rank

#197/453Top 44%

Age Group Rank

#45/93Top 49%

Race Analysis

1:16:54Top 47%214/452

33:10Top 28%126/451

Pace: 4:09/km, 6:40/mile

34:48Top 46%203/446

9:00Top 80%358/448

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

45%

12%

Field avg

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.