Daan Spronk & Lars Ten Have

Heerenveen 2026May 14, 2026Bib: 114007NEDHeerenveenHYROX DOUBLESMenAG: 25-29

Daan Spronk & Lars Ten Have's HYROX DOUBLES Men result from the Heerenveen 2026 HYROX event. Finished in 1:06:08 (#206).

Total Time

1:06:08

Overall Rank

#217/977Top 23%

Age Group Rank

#63/204Top 31%

Race Analysis

1:06:08Top 25%247/974

36:20Top 31%300/971

Pace: 4:33/km, 7:19/mile

23:57Top 20%192/965

5:55Top 14%141/971

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

54%

35%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.