🇳🇱Lars Ten Have
NED
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:08:07 | #266 | |
| 🇳🇱AmsterdamDOUBLES | 1:08:11 | #503 | |
| 🇧🇪GentHYROX | 1:12:38 | #208 | |
| 🇳🇱UtrechtDOUBLES | 1:13:03 | #472 | |
| 🇳🇱MaastrichtHYROX | 1:21:42 | #1188 | |
| 🇳🇱HeerenveenDOUBLES | 1:16:41 | #474 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:23
Avg
4:29
Slow
5:13
Run 26r
Fast
4:05
Avg
4:38
Slow
5:32
Run 36r
Fast
4:12
Avg
4:54
Slow
6:00
Run 46r
Fast
4:10
Avg
5:01
Slow
5:48
Run 56r
Fast
4:20
Avg
5:07
Slow
5:51
Run 66r
Fast
4:21
Avg
5:03
Slow
5:50
Run 76r
Fast
4:17
Avg
5:04
Slow
5:58
Run 86r
Fast
4:18
Avg
5:02
Slow
6:01
Run Total6r
Fast
33:38
Avg
39:18
Slow
44:07
Best Run6r
Fast
4:05
Avg
4:26
Slow
4:46
Workout Splits
SkiErg6r
Fast
3:54
Avg
4:09
Slow
4:30
Sled Push6r
Fast
1:32
Avg
2:10
Slow
2:56
Sled Pull6r
Fast
2:39
Avg
3:40
Slow
5:10
Burpee Broad Jump6r
Fast
2:36
Avg
3:52
Slow
5:32
Row6r
Fast
3:59
Avg
4:19
Slow
4:37
Farmers Carry6r
Fast
1:12
Avg
1:36
Slow
2:03
Sandbag Lunges6r
Fast
2:55
Avg
3:33
Slow
4:44
Wall Balls6r
Fast
3:47
Avg
4:37
Slow
6:35
Roxzone
Roxzone Time6r
Fast
4:36
Avg
6:09
Slow
8:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:29 | 5:13 | 6 |
| Run 2 | 4:05 | 4:38 | 5:32 | 6 |
| Run 3 | 4:12 | 4:54 | 6:00 | 6 |
| Run 4 | 4:10 | 5:01 | 5:48 | 6 |
| Run 5 | 4:20 | 5:07 | 5:51 | 6 |
| Run 6 | 4:21 | 5:03 | 5:50 | 6 |
| Run 7 | 4:17 | 5:04 | 5:58 | 6 |
| Run 8 | 4:18 | 5:02 | 6:01 | 6 |
| Run Total | 33:38 | 39:18 | 44:07 | 6 |
| Best Run | 4:05 | 4:26 | 4:46 | 6 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:09 | 4:30 | 6 |
| Sled Push | 1:32 | 2:10 | 2:56 | 6 |
| Sled Pull | 2:39 | 3:40 | 5:10 | 6 |
| Burpee Broad Jump | 2:36 | 3:52 | 5:32 | 6 |
| Row | 3:59 | 4:19 | 4:37 | 6 |
| Farmers Carry | 1:12 | 1:36 | 2:03 | 6 |
| Sandbag Lunges | 2:55 | 3:33 | 4:44 | 6 |
| Wall Balls | 3:47 | 4:37 | 6:35 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 6:09 | 8:16 | 6 |