Kashif Kasanwirdjo & Sara Verwoerd

Heerenveen 2025May 9, 2025Bib: 150006NEDHeerenveenHYROX DOUBLESMixedAG: 30-34

Kashif Kasanwirdjo & Sara Verwoerd's HYROX DOUBLES Mixed result from the Heerenveen 2025 HYROX event. Finished in 1:04:08 (#11).

Total Time

1:04:08

Overall Rank

#21/744Top 3%

Age Group Rank

#7/281Top 3%

Race Analysis

1:04:08Top 3%24/744

34:32Top 3%25/743

Pace: 4:19/km, 6:57/mile

23:55Top 3%21/740

5:45Top 1%11/740

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

37%

Field avg

54%

35%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.