Helen Koenders

Heerenveen 2025May 9, 2025Bib: 144030NEDHeerenveenHYROX PROWomenAG: 55-59

Helen Koenders's HYROX PRO Women result from the Heerenveen 2025 HYROX event. Finished in 2:19:06 (#102).

Total Time

2:19:06

Overall Rank

#102/105Top 98%

Age Group Rank

#2/2Top 100%

Race Analysis

2:19:06Top 99%102/103

1:00:11Top 96%101/105

Pace: 7:31/km, 12:06/mile

1:03:26Top 98%100/102

15:35Top 100%104/104

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

46%

11%

Field avg

46%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.