Frederique Van Der Werf & Lutske De Vries

Heerenveen 2025May 10, 2025Bib: 140022NEDHeerenveenHYROX PRO DOUBLESWomenAG: WU29

Frederique Van Der Werf & Lutske De Vries's HYROX PRO DOUBLES Women result from the Heerenveen 2025 HYROX event. Finished in 1:10:22 (#10).

Total Time

1:10:22

Overall Rank

#10/69Top 15%

Age Group Rank

#3/28Top 11%

Race Analysis

1:10:22Top 14%10/69

34:34Top 12%8/69

Pace: 4:19/km, 6:57/mile

29:28Top 38%26/69

6:25Top 17%12/69

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

42%

Field avg

52%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.