Donovan Rijlaarsdam

Heerenveen 2025May 9, 2025Bib: 165020NEDHeerenveenHYROXMenAG: 30-34

Donovan Rijlaarsdam's HYROX Men result from the Heerenveen 2025 HYROX event. Finished in 1:20:17 (#109).

Total Time

1:20:17

Overall Rank

#532/1540Top 35%

Age Group Rank

#122/303Top 41%

Race Analysis

1:20:17Top 37%565/1537

35:35Top 19%287/1538

Pace: 4:27/km, 7:09/mile

38:14Top 57%879/1531

6:32Top 12%181/1526

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

48%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.