Thomas Lau

Hamburg 2024November 2, 2024Bib: 114001GERHamburgHYROXMenAG: 45-49

Thomas Lau's HYROX Men result from the Hamburg 2024 HYROX event. Finished in 1:20:39 (#477).

Total Time

1:20:39

Overall Rank

#476/1248Top 39%

Age Group Rank

#30/120Top 25%

Race Analysis

1:20:39Top 36%452/1247

39:58Top 45%565/1243

Pace: 5:00/km, 8:02/mile

34:08Top 37%465/1244

6:37Top 26%319/1241

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.