Carsten Flynn

Hamburg 2023November 18, 2023Bib: 161016GERHamburgHYROX PROMenAG: 30-34

Carsten Flynn's HYROX PRO Men result from the Hamburg 2023 HYROX event. Finished in 1:19:24 (#31).

Total Time

1:19:24

Overall Rank

#74/179Top 42%

Age Group Rank

#23/53Top 44%

Race Analysis

1:19:24Top 48%87/179

34:52Top 30%54/179

Pace: 4:22/km, 7:01/mile

38:32Top 47%84/178

6:04Top 31%55/178

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

48%

Field avg

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.