Ryan Thomas & Osman El-Koubani

Glasgow 2026March 11, 2026Bib: 112026GBRGlasgowHYROX DOUBLESMenAG: 30-34

Ryan Thomas & Osman El-Koubani's HYROX DOUBLES Men result from the Glasgow 2026 HYROX event. Finished in 1:39:09 (#1485).

Total Time

1:39:09

Overall Rank

#2371/2470Top 96%

Age Group Rank

#582/593Top 99%

Race Analysis

1:39:09Top 96%2378/2468

1:04:18Top 99%2439/2465

Pace: 8:02/km, 12:56/mile

27:31Top 56%1338/2379

7:25Top 95%2321/2449

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

65%

28%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.