Rhys Spackman & Frankie Shepherd

Glasgow 2024March 2, 2024Bib: 110024GBRGlasgowHYROX DOUBLESMixedAG: 30-34

Rhys Spackman & Frankie Shepherd's HYROX DOUBLES Mixed result from the Glasgow 2024 HYROX event. Finished in 1:09:37 (#92).

Total Time

1:09:37

Overall Rank

#92/850Top 11%

Age Group Rank

#48/386Top 13%

Race Analysis

1:09:37Top 14%118/848

43:28Top 31%264/846

Pace: 5:26/km, 8:45/mile

21:50Top 0%2/835

4:22Top 12%106/847

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

31%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.