🇬🇧Rhys Spackman

GBR

11 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMen

Glasgow 2026 · Mar 2026

Top 10%#8,983 / 151,661

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 26

Avg 1:00:50·2 races

HYROX TEAM RELAYMen

Berlin 2024 · Apr 2024

Top 25%#1,434 / 7,603

🇩🇪BerlinApr 24

Avg 1:02:16·1 race

HYROX PROMen

Berlin 2025 · May 2025

Top 10%#3,522 / 54,219

🇩🇪BerlinMay 25

🇫🇷NiceJun 24

🇬🇧GlasgowMar 24

🇬🇧BirminghamOct 23

🇬🇧ManchesterMay 23

Avg 1:10:39·5 races

HYROX DOUBLESMixed

Glasgow 2025 · Mar 2025

Top 10%#8,270 / 150,745

🇬🇧GlasgowMar 25

🇬🇧GlasgowMar 24

Avg 1:07:13·2 races

HYROXMen

Glasgow 2023 · Feb 2023

Top 5%#8,837 / 277,238

🇬🇧GlasgowFeb 23

Avg 1:05:13·1 race

Station Profile

vs 10,437 peers (57:36–1:10:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.4%

Sled Pull+14.8%

Farmers+9.3%

Weaknesses

Burpees-4.4%

Sandbag-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:00:50	#199	#74
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:00:50	#198	#73
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:04:02	#115	#44
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:04:50	#92	#48
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:21:36	#654	#145
🇩🇪BerlinTEAM RELAY	HYROX TEAM RELAY	Apr 2024	1:02:16	#9	--
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:09:37	#92	#48
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:09:06	#28	#8
🇬🇧BirminghamPRO	HYROX PRO	Oct 2023	1:09:50	#12	#3
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:08:43	#110	#21
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:05:13	#40	#6

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 111r

Fast

3:02

Avg

3:54

Slow

5:13

Run 211r

Fast

3:32

Avg

4:15

Slow

5:21

Run 311r

Fast

3:35

Avg

4:34

Slow

5:42

Run 411r

Fast

3:47

Avg

4:34

Slow

5:58

Run 511r

Fast

3:52

Avg

4:42

Slow

5:41

Run 611r

Fast

3:48

Avg

4:28

Slow

5:00

Run 711r

Fast

3:41

Avg

4:40

Slow

5:33

Run 811r

Fast

4:06

Avg

4:50

Slow

5:22

Run Total11r

Fast

30:04

Avg

35:57

Slow

43:28

Best Run11r

Fast

3:15

Avg

3:58

Slow

5:00

Workout Splits

SkiErg11r

Fast

3:35

Avg

3:55

Slow

4:22

Sled Push11r

Fast

1:31

Avg

2:19

Slow

3:28

Sled Pull11r

Fast

2:21

Avg

3:34

Slow

5:10

Burpee Broad Jump11r

Fast

2:12

Avg

3:22

Slow

5:16

Row11r

Fast

3:50

Avg

4:08

Slow

4:24

Farmers Carry11r

Fast

1:05

Avg

1:32

Slow

2:21

Sandbag Lunges11r

Fast

2:34

Avg

3:59

Slow

8:13

Wall Balls11r

Fast

3:22

Avg

4:25

Slow

6:59

Roxzone

Roxzone Time11r

Fast

3:13

Avg

4:43

Slow

10:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:54	5:13	11
Run 2	3:32	4:15	5:21	11
Run 3	3:35	4:34	5:42	11
Run 4	3:47	4:34	5:58	11
Run 5	3:52	4:42	5:41	11
Run 6	3:48	4:28	5:00	11
Run 7	3:41	4:40	5:33	11
Run 8	4:06	4:50	5:22	11
Run Total	30:04	35:57	43:28	11
Best Run	3:15	3:58	5:00	11
Workout Splits
SkiErg	3:35	3:55	4:22	11
Sled Push	1:31	2:19	3:28	11
Sled Pull	2:21	3:34	5:10	11
Burpee Broad Jump	2:12	3:22	5:16	11
Row	3:50	4:08	4:24	11
Farmers Carry	1:05	1:32	2:21	11
Sandbag Lunges	2:34	3:59	8:13	11
Wall Balls	3:22	4:25	6:59	11
Roxzone
Roxzone Time	3:13	4:43	10:05	11